tag:blogger.com,1999:blog-5629736524084921034.post4176909128909021627..comments2023-03-31T10:05:54.760-04:00Comments on A Little Slice of Heaven: 21 Days InMary Jhttp://www.blogger.com/profile/08042714847843728041noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5629736524084921034.post-44705119369538220822008-05-07T14:49:00.000-04:002008-05-07T14:49:00.000-04:00Hope spin class went well last night. I thought ab...Hope spin class went well last night. I thought about you working hard and resisited having a 2nd hunk of Milka, so thank you!Jillinahttps://www.blogger.com/profile/17852791177156969658noreply@blogger.comtag:blogger.com,1999:blog-5629736524084921034.post-76775106139156915752008-05-07T08:04:00.000-04:002008-05-07T08:04:00.000-04:00You are a rockstar!!! Congrats! I'm glad the Jac...You are a rockstar!!! Congrats! I'm glad the Jacksons are all together :)kljackson15https://www.blogger.com/profile/09220105535146770608noreply@blogger.comtag:blogger.com,1999:blog-5629736524084921034.post-19556805384528452722008-05-06T19:07:00.000-04:002008-05-06T19:07:00.000-04:00Mary-its Cortney Seaton. I finally gave in and go...Mary-its Cortney Seaton. I finally gave in and got a blogger account b/c I was sick of needing an invitation to view Krista's blog...even if she doesn't update it much (are you reading this Krista!). I have not been on your blog for some time and I cannot believe how your babies have grown! It is amazing. I am also really proud of you for losing weight. I am starting 8 weeks of south beach today and have lost,to date, over 21 lbs. It really just becomes a lifestyle. I am not familiar with the diet you are doing, I will have to google it later, but I do have a protein shake that EAS makes-I am out right now, Jesse drank my last one!-but it has 0 sugar which is MY big thing to watch. I will check the carb count (should still be low) and get back to you. There are 17 g protein in it and when I don't feel like eating, one of these is always good. I am also trying to drink one if I can't get some protein food down within thirty minutes or so of a good workout. It makes a ton of difference-you have to feed those muscles! Ha-ha. Two lbs a week is considered healthy by nutritionists, there is one on staff where I work out, and that is very healthy. It is slow enough to keep it off and fast enough to motivate! So congrats to that. <BR/>I am not sure about Noah wanting to see a Black Bear-that is scary but maybe that is scary to me because I know to be scared! I still can't believe how big he looks in the pictures. Well I am writing a novel and really just wanted to say Hi to you and Kevin. <BR/>Have a great day girl.Cortneyhttps://www.blogger.com/profile/11439215164814231370noreply@blogger.comtag:blogger.com,1999:blog-5629736524084921034.post-84038081811904169092008-05-06T11:47:00.000-04:002008-05-06T11:47:00.000-04:00Mary I'm so impressed with you!!! And I'm so glad ...Mary I'm so impressed with you!!! And I'm so glad Kevin is home and your family is enjoying some happiness. (I've always admired military wives for all that they endure, so know my admiration for you is great.)<BR/>I think your two pounds a week is just perfect. (At least that's what the Biggest Loser always said. Slow and steady.) As far as you drinking your protein shakes, once again I'm impressed. I was recently told by my dr to drink Metamucil everyday until these boys get here.... and I reluctantly choke the stuff down but not happily. So great work up there!! <BR/>I hope you do get a chance to see some sights when your in-laws arrive. Been to Seward yet? They do have good day cruises and whale watching tours (although I'm not sure if it's still a bit early for that.)You can take a day cruise and see the glaciers "calving" which I know you'd get great pictures of. Anyway, best of luck to you at your spin class today. I know you'll do great!! Go Mary Go!!<BR/>miss you, BrandiBrandihttps://www.blogger.com/profile/12954731930282559154noreply@blogger.comtag:blogger.com,1999:blog-5629736524084921034.post-75256986388247017352008-05-05T19:45:00.000-04:002008-05-05T19:45:00.000-04:00YAHOO for you! Great job!Sounds like you are losi...YAHOO for you! Great job!<BR/><BR/>Sounds like you are losing at a reasonable pace- 14 more pounds would be 7 more weeks. Maybe I shouldn't say that...:o) <BR/><BR/>GO GIRL! GO SPIN! I did my 5th class tonight, it's gettin' more bearable...ha!Annhttps://www.blogger.com/profile/07856221825880891809noreply@blogger.com